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Instagram Support Accounts

I noticed a few people using instagram to post photos of their food online. If anyone wants to post their usernames here below would be a great pl...

White Asparagus

In case someone in the long distant future asks. Yes it is OK to eat white asparagus. thank you for your time.

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Setting Resolutions: MACE

This is a video about business resolutions by Scott Stratten but it makes a few good points that I see people make when setting new fitness goals...

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Women don't be afraid to lift.

I'm just trying to figure out how to post videos. I keep getting nothing but code. woo finally figured it out. This is from 2009 but Martin ...

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'Exotic' Meat Week

Why not switch it up if you're not already and try a game or exotic meat this week? Wild Boar Antelope Elk Bison Crocodile? They're all on...

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El Pollo Loco Chicken & Mexican Beans recipes

A couple Slow Carb friendly recipes I came across I don't know who put them together. El Pollo Loco Pollo Asada Recipe By Serving Size ...

Faux Tequila Hot Chocolate & Faux Cigar Froth

I decided to try my hand at making a non-alcoholic / non-cigar version of Tim's Cheat Day Tequila Hot Chocolate Recipe. This is what I came up...

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My Favorite Egg Recipes

Super good - super easy eggs 1. picture pending Cream of Tartar Scrambled Eggs The recipe is the very bottom &quotrunner-up&quot recipe super...

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Pre-Order 4-Hour Chef!!

I've been cooking like mad the past few months so I'm ultra excited for the 4 Hour Chef to come out. Learning how to use just a few spices - reall...

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Team Roll Call

Hi team-just testing out the Team Q&ampA feature. How many of you are active on the site? What are your goals? I've been thinking of recording...

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Ok, So I Am A Junk Food Eating Monster...

Hi Peeps Alright so I have seen a couple of posts about eating junk food and candy and like any dedicated little fiend I read them and then pro...

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How to make sun-dried tomatoes?

What's your favorite 'recipe' for making sun-dried tomatoes?

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Monetizing Forums & Case Studies

Does anyone have examples of the best ways they've monetized a forum and any case studies of forums that generate at least 1k a week or more. Th...

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What makes this site work?

I'm thinking of building a site / community using the ' Enthusio' platform. The official new name for the magic juice behind this site. But I'm...

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Monkey's Cheat Day Reminder...

Some little monkeys wanted to give you some Cheat day reminders Only applicable to full Dieters Gone Wild Day After you wake up... and brush...

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Sleep Category

I'm thinking the Polyphasic Sleep category should be a subcategory of Sleep or Perfecting Sleep since most of the sleep topics I'm interested in ...

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Challenge: Stop Hitting Snooze!

Here's a very simple way to master the art of getting up when the alarm goes off. It may sound silly but after studying various ways to wake up e...

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How to Support 4 Hour People

an unsolicited 'tip' for how to support this site and the site creators. Do 1 or 2 of these right now 1. get in the best shape of your life. 2...

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4 Hour Fundraising??

So I decided I'm going to raise money for a worthy charity and I'm wondering if any of you have experience with doing so. Post your best tips be...

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4 Hour Chef

Tim's New Book Title. Your thoughts Tim's Blog

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Get Back on Track: Create your Harajuku Moment

I read a question earlier this week I planned to answer but I can't find it now so I'll answer it here since I've seen a few similar questions. ...

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Feature Suggestion: Source

It'd be helpful if at the end of an answer there was a little feature that said where the answer came from. for example source -I did this. -4...

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Protein Advice for Fat Loss

I've been thinking of writing a little article for awhile about this but I'm lazy so here are the first 15 tips of about 30 I have to ramp up you...

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National Chocolate Eclair Day

Today is National Chocolate Eclair Day in the US. What this means is you can have 1 chocolate eclair and it WILL NOT affect your fat loss. In fact...

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PAGG & Creatine: a water weight question

When I use PAGG I lose more water weight than when I don't use it. This makes sense to me since both Garlic and Green Tea act as diuretics. I'm ...

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Are you using a Green Supplement / Mix?

I had a stock pile of &quotGreens to Go&quot that I was using but just finished up the box so I'm looking for other choices. Are you using a gr...

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Reverse Hyper Extension (at home) Alternative?

Anyone have a alternative suggestion to an at home no machine Reverse Hyper Extension? I've looked various options but thought I'd pole the peo...

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Polyphasic Sleep & Weight Loss / Muscle Gain

I think switching to polyphasic will aid in weight loss as you'll be burning more calories but I'm wondering if it will hinder muscle gain. Any ...

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Raw Almond Butter Recipe (with coconut oil)

A friend foodie health nut shared this recipe with me so I'm passing it on since Almond Butter is kind of a big deal on the slow carb diet. 6 ...

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